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Handford Hall Primary School

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Keeping fit is a really big part of keeping healthy. Now, more than ever, it's really important. If you're lucky enough to have a garden - make use of it! If you are not ill and excercising outdoors, you should keep at least 2 metres away from others.


Whilst I'll miss our afternoons on the field, here are some regular excercises you can do at home. Others in your family can join you (and I'm sure they'll thank me for that suggestion!).


As with ANY and ALL external websites: Make sure your adults at home can check the suitability of these sites to help keep you safe online!



5 Minute Move | Kids Workout 1 | The Body Coach TV

This playlist is a good, gentle series of excercises to follow

Announcing "P.E with Joe" | Daily LIVE workouts for kids | The Body Coach

Starting Monday 23rd March I'm going to be hosting a free workout aimed at kids LIVE on my YouTube channel. With the schools closed and with us all spending ...