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It is so important that we all keep ourselves fit and active in this time. Here are some videos that show how you can exercise at home and the garden. Excercising can give our brain the break it needs and get our heart rates going!


Remember your ABC's of sport:






Starting Monday the 23rd of March Joe Wicks will be doing live P.E workouts for all children to join in live!

It starts at 9am for 30 minutes and it is free! See the link below for his Youtube page.

Active 8 Minute Workout Featuring Alfie | The Body Coach TV

8 minute kids workout 😊

5 Minute Move | Kids Workout 1 | The Body Coach TV

Great for all ages but aimed primarily at Key Stage 1 40 seconds work | 20 seconds rest Marching On The Spot Star Jumps Low Sprint Shuffle Squats Climb The Rope

Announcing "P.E with Joe" | Daily LIVE workouts for kids | The Body Coach

Starting Monday 23rd March I'm going to be hosting a free workout aimed at kids LIVE on my YouTube channel. With the schools closed and with us all spending ...