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Handford Hall Primary School

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PHSE Session 5 and 6

Calm Me Meditation

Mindfulness Meditation for Kids

This meditation, approximately 5 minutes in length, teaches children mindfulness by helping them bring their attention to body sensations, their breathing, a...


Just to recap your tasks this week are: 

1) Create you own emotion emojis  

2) Create  a feelings traffic light 

3) Design a post card or write a letter to someone who you are thankful to